a natural focus on body, mind and spirit.
P: 480-689-4200 F: 480-689-4213


10-3-2-1-0 Formula For Sleep and Energy

I recently “borrowed” this 10-3-2-1-0 Formula for Sleep and Energy from an email that I received. With the staggering numbers of people struggling with sleep and energy issues, I thought this natural formula for sleep and energy was worthy of sharing. This system helps you get to […]

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Top 10 Toxic Foods

We live in a toxic world…the toxic food that we eat, the water that we drink, the air that we breathe, and the negative thoughts that we commonly think all add to the toxic burden that our bodies have to deal with on a daily basis.  A […]

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Mercury Toxicity: Symptoms You Need To Recognize

“I feel tired all the time.”  “I have frequent headaches.”  “I’m down and I just don’t feel like doing anything.”  Do any of these statements apply to you?  If so, you may need to look no further for the cause of your complaints than in your mouth!  Why? An […]

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Makeup Toxicity: Is Your Makeup Making You Sick?

If you care about your health and what goes into your body, you need to care about makeup toxicity.

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Endothelial Function Testing – Are You At Risk For Cardiovascular Disease?

Cardiovascular Disease is an epidemic and is predicted to result in 30% of ALL global deaths within the next few years. Each year, close to 1.4 million people in the United States experience a heart attack, and more than 500,000 will die from it.  Amazingly, the majority […]

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5 Alarming Sources of BPA Exposure & Why You Should Care

Do you know where the primary BPA exposure sources are lurking? Even the U.S. Food and Drug Administration has expressed concern about this chemical’s possible harmful effects. Knowing these 5 most common sources of Bisphenol A exposure will give you the tools necessary to protect your family. […]

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25 Healthy Holiday Tips to Keep You Happy!

To help keep your holiday season as healthy and happy as possible, we’ve compiled 25 tips to boost your spirits and nourish your body through the New Year!

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Top 5 Home Remedies for Flu Treatment

If you are looking for safe, all-natural (and fast) cold or flu relief for your family, try these top 5 home remedies for flu treatment. Many people will get the flu and then go to their doctor who will give them a prescription for the anti-viral medication, […]

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Natural Flu Prevention

Most people I talk to want natural flu prevention tools in order to keep themselves and their families safe. In preparation for this year’s flu season, conventional methods of dealing with the virus are beginning to hit the market. The most notable and one of the most […]

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Genetically Modified Foods: What You Need to Know

Genetically Modified Foods: What You Need to Know Genetically Modified (GM) foods are the result of gene technology, collaborating with modern agriculture, to produce what is perceived as a hardier plant. These plants typically have altered DNA that is combined with DNA from viruses, bacteria, and other […]

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14300 N. Northsight Blvd.
Ste. 217 Scottsdale, AZ 85260