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  • Home
  • About
    • Our Team
    • Our Mission
    • Our Approach
    • Humanitarian Outreach
    • Frequently Asked Questions
  • For Patients
    • Am I the Right Doctor for You?
    • What to Expect
    • Insurance Coverage For Naturopathic Medicine
    • New Patient Intake
    • Patient Portal
    • Online Supplement Ordering
    • Test Kit Instructions
  • Services
    • Conditions Treated
    • Acupuncture
    • Bio-identical Hormone Replacement
    • Functional Lab Testing
    • Herbal Medicine
    • HCG Medical Weight Loss
    • More
      • Homeopathy
      • In Office Labs
      • Naturopathic Medicine
      • Natural Medicinary
      • Nutritional IV Therapy
      • Zone Therapy
  • Programs
    • Creative 30
    • DETOX
    • SHRINK
    • THRIVE
  • Pricing
  • Doc Rox Talks
    • Articles
    • Videos/Blogs
    • Healthy Recipes
    • Free Special Reports
    • Links/Resources
    • Recommended Products
  • Connect with Us
  • Testimonials
480-689-4200
Creative Healing Solutions

Articles

Formula for Sleep

10-3-2-1-0 Formula For Sleep and Energy

I recently “borrowed” this 10-3-2-1-0 Formula for Sleep and Energy from an email that I...
Toxic Foods

Top 10 Toxic Foods

We live in a toxic world…the toxic food that we eat, the water that...
Mercury toxicity

Mercury Toxicity: Symptoms...

“I feel tired all the time.” “I have frequent headaches.” “I’m down...
Makeup toxicity

Makeup Toxicity: Is Your Makeup...

If you care about your health and what goes into your body, you need...
CT scan

Do You Need That CT Scan?

The average amount of radiation that Americans have been exposed to has doubled in...
GMOs

Genetically Modified Foods

Genetically Modified Foods: What You Need to Know Genetically Modified (GM) foods are the result...
Vitamin D

10 Vitamin D Deficiency Symptoms...

How could you know if your own health challenge is due to a vitamin...
Insomnia remedies

3 Natural Remedies for Insomnia

If you toss and turn at night and then feel lethargic during the day,...
Osteoporosis prunes

Natural Remedies for Osteoporosis

By now, we all should know that foods can actually be used as medicine....
BPAs

5 Alarming Sources of BPA Exposure

Do you know where the primary BPA exposure sources are lurking? Even the U.S....
Migraine treatment

Treatment for Migraines and IBS: Start....

Do you suffer from migraines and/or irritable bowel syndrome (IBS)? Are you ready for...
Spring cleaning

Spring Cleaning…and Detoxifying!

Spring Cleaning, Inside and Out During spring, nature goes through the lovely process of renewal....
Anxiety

A Natural Remedy for Anxiety

Suffering with anxiety is stressful enough without having to deal with all the harmful...
Green drinks

Detoxifying Greens Drinks

Greens Drinks The term “Greens Drink” is used to describe a combination of green vegetables...
Glutathione avocado

Glutathione…the Body’s Natural Antioxidant

Glutathione Glutathione is an important antioxidant that the body makes naturally. It is used to...
seaweed

Eat Your Seaweed

Seaweed Modern agricultural practices have depleted the minerals in soil, even for most organically grown...
melatonin

Melatonin – May Help More Than Just Your Sleep

Most of you have heard of melatonin before, but it’s likely that you usually...
mineral bath

Mineral Baths

Mineral Baths Mineral baths have been used throughout time for their therapeutic healing benefits. Entire...
magnesium

Necessity of Magnesium

Magnesium Magnesium is a mineral that the body needs in order to perform more than...
walking meditation

Walking Meditation

Walking Meditation Deep mental relaxation is one of many health benefits associated with regular meditation...
kale

Kale - A Wonderful Green

Kale is a green leafy vegetable that has anti-oxidant, anti-inflammatory and anti-cancer properties. Studies...
protein powders

Protein Powders

Protein Powder Protein is essential to many of the body’s systems, including the immune system....
healthy bike

Just How Healthy Are You?

Just How Healthy Are You? By Roxie Strand, NMD Have you ever wondered why your physician,...
smoothies

Smoothies

Smoothies Prepared the right way, smoothies can be considered a superfood because they make it..
stevia

Stevia

Stevia A high sugar diet will take a toll on your family’s immune system. Resist...
water

Water For Life

Water for life! By Roxie Strand, NMD Did you know that the human body can survive...
salmon

Seafood Watch

Seafood Watch By Roxie Strand, NMD Eating fish is good for you…but is it good for...
essential oils

Essential Oils

Essential oils are the isolated aroma compounds from plants. There are many ways to...
diabetes test

Diabetes: An Epidemic

DIABETES: A NATIONWIDE EPIDEMIC Diabetes is becoming more widespread in the United States each year....
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Hours

Mon-Thurs: 8-5
Fri: 9-1  (Dr. Strand does not see patients, but the office is open)

Get in touch

14300 N. Northsight Blvd. 
Ste. 217 Scottsdale, AZ 85260 

Phone: (480) 689-4200
Fax: (480) 689-4213

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