Articles
10-3-2-1-0 Formula For Sleep and EnergyI recently “borrowed” this 10-3-2-1-0 Formula for Sleep and Energy from an email that I... |
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Mercury Toxicity: Symptoms...“I feel tired all the time.” “I have frequent headaches.” “I’m down... |
Makeup Toxicity: Is Your Makeup...If you care about your health and what goes into your body, you need... |
Do You Need That CT Scan?The average amount of radiation that Americans have been exposed to has doubled in... |
Genetically Modified FoodsGenetically Modified Foods: What You Need to Know Genetically Modified (GM) foods are the result... |
10 Vitamin D Deficiency Symptoms...How could you know if your own health challenge is due to a vitamin... |
3 Natural Remedies for InsomniaIf you toss and turn at night and then feel lethargic during the day,... |
Natural Remedies for OsteoporosisBy now, we all should know that foods can actually be used as medicine.... |
5 Alarming Sources of BPA ExposureDo you know where the primary BPA exposure sources are lurking? Even the U.S.... |
Treatment for Migraines and IBS: Start....Do you suffer from migraines and/or irritable bowel syndrome (IBS)? Are you ready for... |
Spring Cleaning…and Detoxifying!Spring Cleaning, Inside and Out During spring, nature goes through the lovely process of renewal.... |
A Natural Remedy for AnxietySuffering with anxiety is stressful enough without having to deal with all the harmful... |
Detoxifying Greens DrinksGreens Drinks The term “Greens Drink” is used to describe a combination of green vegetables... |
Glutathione…the Body’s Natural AntioxidantGlutathione Glutathione is an important antioxidant that the body makes naturally. It is used to... |
Eat Your SeaweedSeaweed Modern agricultural practices have depleted the minerals in soil, even for most organically grown... |
Melatonin – May Help More Than Just Your SleepMost of you have heard of melatonin before, but it’s likely that you usually... |
Mineral BathsMineral Baths Mineral baths have been used throughout time for their therapeutic healing benefits. Entire... |
Necessity of MagnesiumMagnesium Magnesium is a mineral that the body needs in order to perform more than... |
Walking MeditationWalking Meditation Deep mental relaxation is one of many health benefits associated with regular meditation... |
Kale - A Wonderful GreenKale is a green leafy vegetable that has anti-oxidant, anti-inflammatory and anti-cancer properties. Studies... |
Protein PowdersProtein Powder Protein is essential to many of the body’s systems, including the immune system.... |
Just How Healthy Are You?Just How Healthy Are You? By Roxie Strand, NMD Have you ever wondered why your physician,... |
SmoothiesSmoothies Prepared the right way, smoothies can be considered a superfood because they make it.. |
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Essential OilsEssential oils are the isolated aroma compounds from plants. There are many ways to... |
Diabetes: An EpidemicDIABETES: A NATIONWIDE EPIDEMIC Diabetes is becoming more widespread in the United States each year.... |