This recipe makes 3 servings of a nourishing & detoxifying greens drink that is high in vitamins, minerals, healthy fats, protein, and cleaning properties. Not only will it help detoxify & renew the body, it also helps maintain healthy blood sugar levels. This will keep you satisfied much longer. Ingredients
• 1/2 cucumber, seeded
• 2 cups torn kale leaves, stems removed
• 1 cup spinach or Swiss chard
• 1 cup parsley, cilantro, dandelion leaves (based on taste)
• 1 avocado, halved, pitted, peeled
• 2 teaspoons lemon zest
• 2 tablespoons lemon juice
• 1 tablespoon raw coconut oil
Directions Combine all ingredients in a blender and puree. Drink immediately.