This is a Green Smoothie recipe that Dr. Oz swears by. Give it a try! It is high in fiber, low-calorie and rich in vitamins. Ingredients 2 cups spinach 2 cups cucumber 1 head of celery 1/2 inch or teaspoon ginger root 1 bunch parsley 2 apples Juice of 1 lime Juice of 1/2 lemon
Directions Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.