Ingredients: 1 Cup Whole Wheat Flour* 1 Cup Rolled Oats 1/2 tsp. Salt 3 tsp. Baking Powder 1/2 tsp. Nutmeg 2 tsp. Cinnamon 1 1/2 tsp. STEVIA 1 Egg 3/4 Cup Almond Milk (or other milk alternative) 1/4 Cup Coconut Oil (or 1/4 Cup Applesauce) 1 Medium Apple, cored and coarsely chopped 3/4 Cup Raisins * Gluten-free option: Bob’s Red Mill Gluten Free All Purpose Flour with 1 TB Xanthan Gum per cup of flour. Directions Preheat oven to 400 degrees F. Mix first seven ingredients thoroughly. In separate bowl mix remaining ingredients. Gradually mix dry ingredients into moist ingredients. Spoon into greased muffin tins. Bake 15 to 20 minutes.